Are your Body’s Internal Pipes Blocked?

Flush out the Toxins from your System with a Natural Enema!

If you’re looking to shed those stubborn extra pounds or searching for an effective and long-lasting remedy to your digestive problems, then a colon cleanse may be just what you need. Curious to know more about cleaning your large intestines at home, using effective natural remedies? Keep Reading!

Why Clean the Large Intestines?

You may come across the ancient saying, “Death begins in the colon.” While that may not be true, your large intestines aka colon play a vital role in your overall health and well-being. Sadly, most people consider colon cleansing as the elimination of faecal matter from the body. While colon cleanse does that, it doesn’t cover the big picture. Let’s start at the beginning.

What is Colon Cleanse (Enema)?

It’s a process that helps to detoxify your body, thereby improving your digestive and overall health naturally. It’s often done while preparing patients for various medical procedures. During the process, large amounts of water (or other substances like coffee and herbs) are flushed through the body, using a tube inserted into the rectum. This process is technically known as administering an enema. It helps to eliminate waste material, bacteria and other toxins from your body.

The Health Benefits of Colon Cleansing

Naturopathic practitioners recommend colon cleansing due to their myriad other benefits. Here take a look at the other surprising benefits of Enema.

1.Improves the Functioning of the Digestive System

During a cleanse, water is flushed through your large intestines, thereby clearing blocks and opening the path for effective nutrient absorption. Additionally, colon cleanse helps you paste waste easily.

2. Puts an end to Constipation

If you suffer from chronic constipation, it causes your digestive system to become sluggish thereby causing waste to remain in your body for longer. Constipation may lead to other problems like varicose veins and haemorrhoids.

3. Increases the Energy in your System

When toxins are flushed from the body, it helps you to feel refreshed and rejuvenated. After a colon cleanse, people often report that they feel energetic, get good sleep and feel refreshed overall.

4. Helps your Body increase Nutrients and Vitamins Absorption

A clean colon means that your body can absorb essential nutrients, vitamins, and water efficiently from your digestive tract.

5. Improves Concentration

One of the main reasons why people feel sluggish and suffer from a lack of concentration is due to ineffective vitamin absorption in the body. Even if you take a healthy, nutrient-rich diet, the wastes accumulated in your colon prevent the nutrients from getting absorbed. A colon cleanse makes you feel alert and focussed.

6. Jump-starts your Weight Loss Regime

Non-fibrous food moves through the intestines at one-fourth speed of fibre-rich food. This slow-moving food generates a mucous that sticks to the intestinal walls, thereby causing your intestinal tract to be weighed down with faecal matter. Colon cleanse is an effective remedy to kick-start weight loss and improve your metabolism.

7. Reduces your Chances of Colon Cancer

By preventing waste from getting accumulated in your body, you reduce the chances of developing cysts, polyps, and tumours in your intestinal tract, thereby decreasing your chances of contracting colon cancer.

8. Improves Fertility

A colon that is accumulated with years of waste build-up presses on the uterus and other reproductive organs, thereby lowering fertility. With periodic colon cleanses and a balanced diet, you keep your weight in check, thus increasing your chances of getting pregnant. Colon cleansing helps to flush out the toxin that affects the sperm and egg. Very often, naturopaths recommend that couples who are trying for a baby to undergo a colon cleanse.

9. Balances the pH levels of your Blood

A clean colon allows only minerals, vitamins and water to flow from the intestines into your bloodstream. An ineffective colon doesn’t do its job correctly, thereby causing bacteria, fungus, yeasts, moulds, parasites and even faecal matter to pass into your bloodstream, thereby wrecking the pH levels of your blood.

10. Improves your Overall Health

By getting rid of the toxins and layers of other build-up in your colon, you improve your energy thereby boosting your overall health. This has far-reaching implications in all areas of your life – personal, work and relationships.

Key Takeaways Before Doing a Colon Cleanse

There are several natural ways to do a colon cleanse. Water flush, sea-salt water flush, juices, smoothies, and green tea are some options.
Colon cleanse may have some impacts like dizziness, dehydration, nausea, and vomiting, if not done the right way.
So, make sure to consult a trained practitioner before you attempt it, to avoid the side-effects.