Nature’s Best Kept Secrets to a Beautiful You Why oh why? Is flawless skin, that’s radiant and glowing too much to ask for? Have you tried countless expensive makeup and cosmetic treatments available on the market, only to end up feeling frustrated? Wake up, every morning to see a tired and worn-out version of …
7 Natural Beauty Rules to Make You Look and Feel Younger Read More »
“My son, eat thou honey, for it is good,” King Solomon, Book of Proverbs The oldest sweetener known to mankind, honey has been a part of the human diet for millennia. In fact, several rock paintings made by our cave-dwelling ancestors depict honey harvesting thousands of years ago. The earliest known medical prescriptions dating …
Let’s the Power of the Universe flow through you Did you know that the life force of the universe flows within you? Long before, modern science and medicine came into existence, ancient Hindu sadhus and yogis understood that the all living things carried the life’s force within them. This energy was concentrated in 7 chakras …
Or Are your Prescription Medicines Silently Killing You? Break Free from the Vicious Cycle of Prescription Drugs and Over-the-Counter Medicines Nausea, dizziness, anxiety, muscle pain, hair loss, insomnia, fluid retention, weight gain, liver damage – these are just a few of the side effects of some of the most common prescription drugs and over-the-counter medications. …
Small Steps that make Miles of Difference to your Fitness and Well-being Taking a walk every day is like biting the proverbial apple. You can keep the doctor away, just by moving your feet. Not a fan of sweaty, rigorous workouts? Then, walking is perfect for you. No need for gym memberships, or expensive equipment. …
SuryaNamaskar-Let the Power of the Universe flow within You People assume that Surya Namaskar is just another form of exercise to strengthen muscles. Yes, it certainly does that. But, it does so much MORE to your body, mind, and soul. Celebrities like Kareena Kapoor, Jenifer Aniston, and several others swear by the miraculous benefits of …
The Many Amazing Benefits of Surya Namaskar that you Probably Didn’t Know Read More »
Relieve Pain & Fight Infections without Pills and Antibiotics Consider Infections and Allergies as text messages that your body sends to you, stating that something is wrong. Stress and improper diets are often the main reason for an overtaxed immune system. In this article, we take a look at what you can do to prevent, …
Top Secret Revealed – Nature’s Shield against Lung and Throat Infections Read More »
Put a brake on Adrenal Fatigue with these 10 Simple Lifestyle Changes Do you regularly feel tired and even minor inconveniences shoot your stress needles to the roof? You depend on mugs of coffee and other sugary/salty pick-me-ups to power you through the day? No matter whether you try the latest diet or workout intensely, …
Feels like you’re headed towards a Massive Burn-out? Read More »
“The Best Medicines of All are Fasting & Resting” Would you believe us if we say that you can feel energetic, shed off those stubborn pounds, kick-start your metabolism and enjoy a whole array of amazing health benefits, all by doing nothing? Say Hello to the fantastic benefits of “Fasting.” Fasting is nothing new to …
7 Foods that are Wrecking your Immune System without you Realizing It Do you catch the sniffles and cold, every single time it strikes someone in the office? The reason may be “your immune system might be down in the dumps.” The Body’s Natural Barrier to Diseases Your immune system is your natural barrier …
Are you Losing the War against Flu, Cold, and other Infections? Read More »
