Corporate Wellness
Programs

Why Does Employee Health & Wellness Matter?

Employee Health & Wellness has been an emerging area of interest for organizations in recent years. Companies are increasingly becoming aware of the benefits of having a healthy, happy, engaged and productive workforce. This has resulted in an increased engagement of corporates in corporate wellness programs in India and the world over. As such, these efforts are not just seen as feel-good, moral-boosting, HR-driven welfare initiatives anymore, but rather as a differentiating tool deployed to attract and retain top talent in a competitive job market. Different employers are in different stages of evolution in this regard, however the ones that are a step ahead of the others are shifting their focus on ‘Health Care’ rather than just ‘Sick Care’. Afterall the cost of prevention is always less than the cost of cure. What does one do to ensure that the healthy remain healthy while the sick turn healthy once again? This is where we come in.

How Are Our Workshops Different?

NatureHealz offers a wide-range of health talks and workshops to address different facets of holistic employee health and wellbeing. Knowledge is power, and awareness about the self-healing capability of one’s own body is low. Our sessions are engaging, thought provoking, and eye-opening, as they educate the audience on how simple changes in diet, exercise routines, water consumption, mindful breathwork, lifestyle choices, and thought re-engineering can reverse almost all of the health issues that people grapple with today. It is possible for the body to heal and be disease free, and the natural solutions for the same are simple and without any side-effects. Good immunity is the need of the hour. Good health is more than just an absence of a disease. Age-appropriate strength, stamina, energy, youthfulness, and life force is everyone’s right.

As the demands from our bodies increase, it needs more effective and efficient fuel to drive its operation. It is not enough anymore to not harm the body through what you consume. What you should consume everyday to be a step ahead is a very different question altogether. Welcome to Wellness 2.0

What Can We Talk About?

We offer multiple health talks covering varied areas of interests like Emotional & Mental Health, Physical Health & Lifestyle Management, as well as Therapies for Accelerated Healing. Some examples of workshop topics have been listed below. The team can also create custom content and come up with a workshop calendar to suit the specific Employee Health & Wellness requirements of an organization.

Workshop Theme	Topic
Emotional & Mental Health	• Importance of Mind, Body & Consciousness Unity • The Power of Thoughts & Affirmations • Energy Shifting & Healing • Sleep Better. Sleep Right • Mental & Emotional Detoxing • Healing Power of Crystals • Healing Through Sound
Physical Health & Lifestyle Management	• Introduction to Naturopathy & Natural Wellness • Healing Naturally with Food • Water & Health • Decoctions and Infusions • Improve Your Health with Juices • Straight from the Gut \| Gut: The Other Brain • Women Wellness • Child Wellness • Detoxing Your Body Right • Weight Management • Diabetes is Treatable • Cholesterol – The Good and The Bad of it • Taking Care of Your Liver • PCOD is Curable • Thyroid Management Sans Medicines • Asthma Management • Skin Care • Hair Care • Getting Rid of Migraine • Maintaining Good Bone Health
Therapies for Accelerated Healing	• Natural Therapies for Good Health • Hydrotherapy • Mud Therapy • Sun Bath • Massage Therapy • Chromotherapy • Health Transformation Through Fasting

Who Have We Worked With?

Since its inception in 2013, NatureHealz has successfully conducted these sessions for organizations like Reliance, McKinsey, BCG, Accenture, KPMG, Coca Cola, Indian Oil, WAPCOS, IiPM, Philips, Axtria, AXA XL, MPS, Beam Suntory, Lodestar UM, Lintas Media, Aircel, EXL, DishTV, Zee Media, RBS, Genpact, Tupperware, TUI India, Maersk, Capstone Securities Analysis, various units in the Indian Army as well as leading educational institutions like IIT Kanpur, IIT Delhi, DPS, Scottish High and Shiv Nadar School.

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