Online Weight Loss Programs
Sharing here the success stories of Naturopathy treatment for Weight loss. It is all the more easy to do it with options available for Weight loss programs online.
Alka Arora
Bikaner, Rajasthan
Alka Arora was looking for natural solutions to address issues around weight, chronic constipation and body pain. She wasn’t sure how the treatment would work given the fact that she was in Bikaner and the NatureHealz team was in Gurgaon, but she decided to try upon a friend’s recommendation. A 2 month treatment saw her lose 8 kg. Her long-standing constipation issues went away in a couple of weeks. The body pain vanished and her energy levels soared. She has lost another 2 kg post the treatment by following the maintenance guidelines provided. The body vitality and vigour is back. She hasn’t felt better in as long as she can remember. Alka has proved that we can change whenever we want to. It is never too late to do the right thing. Live natural. Live healthy.
Anila Khalid
Kanpur, India
Anila Khalid weighed 98 kg. She had been overweight since childhood and could not manage to shed weight in spite of numerous efforts. She had a hectic job as an Asst Prof that didn’t leave her much time to do anything else. She decided to take her health issues head-on when she opted for a Naturopathy treatment in late July this year. It was a long-distance consultation with her being in Kanpur, but she decided to give-it-all this time around. Thanks to the lifestyle corrections made she has lost 15 kg weight as of today, her skin is glowing (like a diamond she says ), she is full of energy and long-standing lethargy issues are passe. Thanks to the phenomenal inch loss she proudly fits into a L/M size now instead of a XXXL/XXL she was always used to. Her cravings have vanished and she has adopted Naturopathy as a way of life.
She is a role model for friends, relatives and colleagues alike. She has another 15 kg to go and will not settle down for anything but the absolute best that she was always meant to be! Proud of you girl! Embrace. Achieve. Inspire.
Aruna Pandey
Lucknow, India
Aruna Pandey approached NatureHealz to help with issues around Excess Weight, Hypertension, Bodyache, borderline Diabetes, low Calcium levels, low Vit D3 and low HDL. A 5 month treatment saw her lose 17 kg and fit into her old clothes yet again. Her daily medicines for Hypertension and Diabetes as well as the umpteen number of supplements are history now. The good cholesterol has increased; Vit D3 and Calcium is right where it should be. Her energy levels have soared. She is able to manage her day-to-day work and more without any stamina issues. All this while she was consulting long-distance over phone! She is fit and gunning to be fitter. Age is no bar. Hectic lifestyle is no excuse. Where there is a will there is a way. She is walking the talk and showing all her friends and colleagues the wonders of living life the natural way. Thank you for the faith!
Gaurav Shangari
Gurgaon, India
In late March this year when I went to NatureHealz on the insistence of my wife, I admit I was highly skeptical of how my health could improve without taking any medication. I was riddled with problems like high cholesterol, digestive issues, joint pains, excess weight, breathing difficulties etc which so far modern medicine had not been able to provide a permanent solution to. My doctor at NatureHealz listened to my host of health related issues and assessed the situation. Then, based on my requirements and lifestyle – I was recommended a diet course and some simple therapies. Even though I was unsure at first but I followed the instructions diligently as I had grown tired of consuming pills and tablets regularly for the last few years. Within 2 weeks, I began to see changes. There was an initial adaptation period for my body but the results were astounding. In the first month itself I had lost about 5 kilos and my digestion and joint pains were seeing improvement. By the end of the second month my digestion was completely normal, joint and muscle pains were almost gone but the near-miraculous change was the relief from my 18 year old chronic seasonal bronchitis problem that would make life hell for me every year in the summers like clockwork. Without the use of any anti-allergic medicines and inhalers I was breathing normally because of the healthy diet and natural therapies I was following. By the end of the third month, I had lost about 12 kilos of weight and dropped so many inches on my waist that a wardrobe refresh became necessary. Those frequent bouts of cold, fever, stomach upsets also disappeared completely. I felt so much more energetic and physically capable than before which allowed me to partake in other physical activities like swimming and exercise which further aided my progress. The benefits were not only physical but mental also. More energy and a disease free body meant less stress, more confidence and higher overall happiness levels. My advice to anyone tired of struggling with long-term health problems – try naturopathy once, you have nothing to lose except your own presumptions. However, I must mention that it’s not magic…you will be required to put in earnest effort from your side. Be sincere with your course, follow your doctor’s advice, and I assure you of radical improvements not only in your health but also your overall lifestyle.
Mansi Yadav
Kanpur, India
Mansi Yadav was looking for natural wellness solutions to help with weight, lethargy, stamina and energy. She needed some discipline in her lifestyle that would ensure she keeps healthy lifelong in spite of her demanding job. She approached NatureHealz upon the seeing the transformation of her friend Anita Khalid. She is radiant at the end of a 6 month treatment that saw her lose 15 kg weight and take care of all her other concerns. She looks much younger and feels fitter. Her energy levels are at an all time high. The compliments just don’t stop! Thank you for expanding this circle of positivity and inspiration Mansi. God bless!
M.A. Bharath
Hyderabad, India
M.A. Bharath was 6 feet tall with a weight of 102 kg. He also had high cholesterol levels, borderline diabetes, low Vit B12 and mild psoriasis. Upon his brother’s recommendation he joined NatureHealz to reclaim his health by treating all his health issues simultaneously. A disciplined and focused 2 month treatment saw him lose 11+ kgs and get all the other health parameters back in range without any medication. His psoriasis also showed significant improvement. He showed to everyone that it is possible to follow a healthy lifestyle even while being in a traveling job in an MNC. His story continues to inspire friends, family and colleagues alike. Thank you Bharath for the faith.
Mallika Pandey
Delhi, India
Mallika Pandey approached NatureHealz to help with severe Vitamin D Deficiency, Calcium Deficiency, Hypothyroidism, Body Cramps, Acute Body Ache, Anxiety as well as Weight issues. With her dedicated efforts in a span of 3 months, she was able to get rid of all the health ailments that she was facing prior to the Naturopathy cure, while losing 10 kg excess weight. Her energy levels have been immensely amplified. She is fit, active and has inculcated a complete lifestyle change that is not only healthier but also 100% natural and sustainable. We appreciate her dedicated effort as well as the blind faith that she put in us to guide her in this journey. Our heartfelt thanks and best wishes for a happy, healthy life.
Neelima Shukla
Lucknow, India
Neelima Shukla was looking for natural solutions to address several health issues. Over a 20 year period she tried various treatment options to no avail. She joined NatureHealz’s telephonic consultation program upon the recommendation of a friend. Her initial scepticism changed to belief when the results started showing within the first month itself. A 3 month treatment saw her lose 11 kg weight, gave her complete relief in leg swelling and pain and got rid of her long-standing gastric issues. She is much more active, fresh, fit and energetic now and has converted into a Naturopathy believer for life. Congratulations Neelima!
Neha Verma
Delhi, India
My journey from fat to fab has been amazing! No doubt the credit for the same goes to NatureHealz. We all want to look good and try make up and good clothes but we actually forget that there is an internal mechanism in the body which needs to be taken care of. The same happened with me 3 years back when I started taking my body casually and I didn’t realize that my body is also reciprocating my unhealthy lifestyle. I was diagnosed with severe PCOD and it came with sudden weight gain, hair loss, skin pigmentation and what not. After trying gym and fad diets I finally landed at NatureHealz and I actually started feeling difference in me even within a month of consultation. I was always advised by them to go for a Health makeover and not get obsessed only about weight loss. I gradually lost extra kilos and PCOD issue was also cured. Their weekly reviews are very good and useful to keep a tab on your progress. I am so thankful to NatureHealz for introducing me to a new life which is healthy and beautiful.
Paromita Ghosh
Gurgaon, India
Paromita lost sight of her health given her stressful consulting career and the demands of being a perfect mother. She was struggling with multiple health issues but was determined to reclaim her life. She joined NatureHealz to rediscover her health and vitality. A 15 kg weight loss is just an icing on the cake. Her immunity is back. Her medicines are out. There are no visits to doctors any more. She looks and feels much younger. The glow says it all! She is not scared of food any more. She has learnt what works for her body given her unique constitution and follows it as a way of life.
Contrary to what people think Naturopathy is not about leading a saintly life. It is about helping your body being the best it can be and then balancing out the exceptions. It gives results that are truly transformational. You just need to believe. And try.
Thank you for the faith Paromita. We hope you continue to inspire others to not give up on themselves. May your tribe increase! Lots and lots of love.
Radhika Subberwal
Gurgaon, India
Radhika Subberwal was looking for holistic health solutions to take care of Sinusitis, Spondylosis and high Blood Sugar levels. At 88 kg, she also had all the symptoms that accompany excess body weight. Her 6 month treatment with NatureHealz saw her lose 20 kg+ and revitalize her health completely. Not only has she stopped taking her regular supplement pills, the other health issues and related staple medicines are also history now. She set her mind to the goal and pursued it relentlessly during the treatment period. It is such a joy to see her now – happy, confident and healthy. She has shown people what single-minded focus and discipline is capable of achieving. She knows what it takes to maintain good health lifelong. Thank you for the faith Radhika. Live Healthy. Live Happy. Always.
Ritu Vinayak
Bhilwara, India
I lost around 30 kgs in 5 months!!!! I never thought it will be so easy and pleasant. It was quite remarkable that I could lose weight by just eating healthy and altering my food pattern, without counting calories. Thanks to NatureHealz & its founder Smita ji . My work with you & Dr. Naveen has been the best and most helpful part of this very difficult and painful journey. I couldn’t believe that it would ever get better, that someday I might be happy, and that I could actually fully recover from my physical issues. Smita ji reminded me again and again that it’s okay to be scared and uncomfortable, and to ask for help. She taught me how to separate myself from my eating disorder; how to connect to my true self; focus on what’s important and help me to understand the science of food, nutrition, health and wellness of my mind, body and soul. She went above and beyond her job description. Getting in contact with you people was like a breath of fresh air. Thank you for believing in me and for pushing me towards my goal. Thank you for fighting with me and for me. Thank you for being there and reminding me that I’m okay; that I’m stronger than my eating disorder; that I can do this. Thank you for your honest selflessness and the wisdom that you shared with me. I am truly in debt to you for everything you’ve done for me. You changed my life and I am enjoying it. I have more energy. I am like 10 years younger. I changed my eating habits and enjoy food far more. Now I can say my health is perfect. I recommend it to every one who wants to lose weight in a healthy, natural and pleasant way and being coached by very empathetic dieticians with a lot of knowledge about food pattern. You people are really phenomenal. Thank you for your support. I wish that I have enough words to express my gratitude.
Shalabh Jain
Hyderabad, India
Life to me always meant eating, drinking and having fun. It still means the same, the only difference now being that I understand what food is ‘good’ for my body (not just my taste buds) and which drinks help me hydrate my body without stressing out my liver. Such a healthy body leads to a healthy mind and hence I continue to have fun. This is my takeaway from the experience at NatureHealz. I had joined them to control my burgeoning waistline. Not only am I 15 kgs down and managed to reduce my waist line by 8″, but I also got rid of Hypertension, borderline Diabetes, high Cholesterol and Hyperacidity. My journey of 5 months with them has been a once in a lifetime experience after which I feel completely rejuvenated. I signed off my treatment with NatureHealz by undertaking a 9 day Navratri fast on ONLY Lemon Water and Coconut Water. This was only possible by the continuous motivation from the Team NatureHealz.
Shankar S
Gurgaon, India
Shankar weighed 140 kg. Wrong food, excessive work pressure, alcohol, lack of exercise and erratic sleep patterns were playing havoc with his health. His Uric Acid shot up to dangerously high levels (he started getting crystals under the skin). The Cholesterol and Blood Sugar levels also increased to an alarming level. NatureHealz helped him lose 47 kg over a 15 month period. His lifestyle changed completely thanks to the regular regime of good food, good sleep, lots of water and regular exercise. His Uric Acid, Cholesterol and Blood Sugar came within the normal range without any medication. And the best thing is – it is still working. He has the last 10 kg to get rid off before he can take off for the long-awaited bike ride to Leh. Proud of you Shankar and your achievements. There comes a time in a man’s life when to go where he has to go, if there are no doors and windows he walks through a wall. Soldier on….
Sandeep Thind
Jaipur, India
Sandeep is a teacher. Like most other teachers who struggle to find the time in their hectic schedule to do the right things for themselves, she lost track of her health. She had low haemoglobin, hyperacidity, high cholesterol levels and Vit D3 deficiency. She did not have significant weight loss requirements but she approached NatureHealz to inspire her son to follow the right lifestyle. A 3 month consultation helped her lose weight and get rid of all her health concerns. She became fitter, more energetic, positive and vibrant. Her son has started making small lifestyle changes to address his health as well. She is a role model for all her friends and colleagues who believe that a job as a teacher does not leave any time or energy to take care of oneself. Very proud of you Sandy!!
Suresh MK
Mumbai, India
A journey that started 6 months ago….. necessitated by obesity, mildly high BP, Cholesterol, Uric acid & very high pulse rates… and of course the constant feeling of lethargy so common with obesity. 6 months of a changed lifestyle in consultation with & constant motivation from the Doctor & Smita of NatureHealz has brought about a near magical change in me !! 20 kg lighter is the probably the smallest benefit of this program (though I must say, this was my primary goal when I first signed up for this treatment). BP / Pulse rate now always normal, Uric Acid & Cholesterol now under control & feeling completely energetic & cleansed from within is the only way to describe myself now. Being a hard-core foodie, was not very sure that I would be able to sustain the rigorous & self-control of the new diet (a.k.a lifestyle change) for 6 whole months… but since the program itself not very complicated (so happy that it did not involve any medication or supplements) and the Doctor was constantly prodding me, I practically sailed through!! Thanks most importantly to my dear wife for the ever constant support & encouragement throughout the 6 months (and from much before to even pushing me to believe that I would be able to do it).
Sangamithirai Karthick
Bangalore, India
Sangamithirai is a Super Mom like many of us who constantly work towards giving their best to whatever they do. Her world revolves around her daughter Sugi who needs special care and attention. Sanga started developing multiple health issues but never prioritized her own health until the day she realized that she can’t help anyone else till she helps herself first. Like many people in Bangalore she was suffering from asthma. She also had acid reflux, insomnia, GERD and frequent UTI issues. She also weighed 10 kg more than her ideal weight. She had no strength, mental or physical, left at the end of the day to take care of what needed to be done.
She undertook a 6 month long-distance consultation from NatureHealz upon the recommendation of a close friend. She saw significant improvement in all her health issues and did not need medicines/steroids for her asthma this winter. She also lost 10 kg weight and got her long-lost energy and stamina back. Thank you Sanga. People like you show us that nothing comes in the way of those who decide to help themselves. Naturopathy is a science of true holistic healing and can be followed wherever you are. Reach out for help if you are ready to be helped.
Sarthak S
Lucknow, India
Sarthak was always a chubby child, but he became obese in the last couple of years thanks to hostel food and the nationwide lockdown that locked him indoors for months altogether. He could not walk fast, or run, or play any physically demanding sports at the age of 14. It was difficult to find clothes his size and his friends use to make fun of him. One day he decided to set things right. Over the next 3 months, Sarthak displayed tremendous dedication and commitment to a diet and exercise regime. It was unthinkable for a child his age to follow through with that single-minded determination and focus, but he proved all the naysayers wrong. The 13 kg weight loss gave him back his confidence, strength and stamina back. He is looking forward to embracing fitness and wellness as a way of life and continues to be an inspiration for many. Kudos young man!
Smita S
Lucknow, India
I was obese and grappling with various health issues that come as a part of the package. I had PCOD as well as Rosacea. Consulted/tried a lot of things, but they all did more harm than good. It was then that I stumbled upon Naturopathy. It was difficult to go against the herd and believe that the power to cure my body is within my body itself.
Everybody notices the fact that I lost 30 kgs in 6 months. What they don’t know is how my health issues have been wiped out for good. I changed. I helped my kids change and then my friends. All of them went off their medicines and started looking the best they have looked in a very very long time. It was then that I decided to do something about it on a bigger scale. That is when NatureHealz was born.
We have helped over 3000 people across the world in the last 4 years with issues ranging from Obesity, Hypothyroidism, Diabetes, Ovarian Cysts, High Cholesterol, Arthritis, Asthma, Skin Problems, Migraine, Insomnia, Kidney Stones, Hypertension and many more. Nothing is impossible. Before you write yourself off and start believing that change is not possible, think again. Have you given it your best shot? If not, wake up. It is never too late. It is only a question of how badly you want it. Never settle for anything but the best as far as your health is concerned. Nobody else can help you if you don’t want to help yourself. If you do, we can.